Mind Body Dance

Spiritual Retreat Learn The Sensual Art Of Bellydance

Boost Your Self Esteem And Confidence in 8 Weeks!

June 8th – June 12th

YOGA / MEDITATION / BELLYDANCING

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√ No need to join a gym

√ No need to compete with others

√ All sizes, shapes and fitness levels welcome!

Bellydance Lesson Packs
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Packs Include

90-minute Bellydance Classes

Hip scarf to wrap around your waist
Turkish & Egyptian Music to accompany lessons

Yoga/Relaxation techniques to tone muscles

Support & encouragement in and out of class times

Learn traditional Turkish & Egyptian Bellydance moves with Master instructor Ozlem

There is a wealth of health benefits awaiting
those who practice this form of dance.

Tone your abs, hips & arms.
Getting Into Shape Has Never Been Easier.

Mind Body Dance offers Bellydance classes & workshops in comfortable and friendly venues as well as online Nutrition Education.

Classes start off slowly, allowing every student to learn the core moves and increase fitness & co-ordination. Over a short period of time, you will be undulating those hips and adding grace to your body!

Ozlem is a profoundly dedicated & professional teacher and is passionate about making a difference to women’s health. Mind Body Dance promises you an access to feeling confident, proud & being in love with your body.

Experiencing this journey of ‘self discovery’ will influence your mental attitude in a positive way. Before you know it, you will re igniting your feminine beauty, which has been long-awaiting to express itself.

With a Turkish heritage and solid understanding of the human body, Özlem will take you on a mystical journey.

Here are some of the reasons people join Ozlem's Bellydance classes:

Fun Fun Fun!
Learn exactly how to master a shimmy
Get inspired
Spend quality time with a professional Belly dancer
Connect with like-minded women
Joyful, dramatic & passionate – find the dancer inside you!
Feel empowered – boost your confidence – walk taller!
Improve your posture
Motivate yourself to get active
Increase your mood – feel happy & vital by lifting your spirits
Increase your sense of worthiness
Dance to hypnotic beats of the middle east
Express your inner goddess
Heighten your sense of feminine power
Learn the authentic Turkish style from a master instructor
Yoga techniques for flexibility

"A truly Authentic Turkish teacher."

"Unique in her style & delivery. "

"This dance is healing and great for fitness too."

"Not everyone can perform as well as teach - Ozlem can do both really well."

“My legs & abs feel amazing! I am feeling toned and I love it.”

“I lost 5 stubborn kilos and kept if off!”

“I love learning to dance in a supportive environment and laughing at myself when I haven’t gotten it right!”

“Dancing lifts my spirits more than anything else.”

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